How to rapidly increase power at home quickly and folk medicine?

Often, in men who suffer from sexual impotence, the question arises, how to rapidly increase home power?Is it possible in principle?

Obviously, you can cure the erectile dysfunction of the house.But therapy is not limited to traditional medicine.It is recommended that several herbs be used after consulting a doctor.

It will not hurt to play sports and eat balanced.Even urologists and andrologists advise the abandonment of bad habits, as alcohol, drugs and significantly lower cigarettes of male power.

Dyes and decoctions to increase power

Certain Herbal -Based Dyes and Decations will quickly help strengthen power at home.Obviously, you should not only trust folk recipes.Impotence is a disease that should be treated comprehensively.

Before using decoctions and dyes to increase power and libido, it is advisable to consult the assistant doctor.All plant -based medicines are against -indications and side effects - this fact should also be taken into consideration.

Here are the top of the most effective means:

1. Fall's tincture.It helps restore a powerful Riser, raise libido and eliminate increased fatigue.To prepare the drug, you need to mix 50 grams of rabban and 50 grams of sugar.Put the composition in the refrigerator for 10 to 12 hours and filter.Take 10-15 drops 2 times a day.
2. Eleutherococcus alcohol tincture.It helps restore natural erection, increase libido and testosterone level in the blood.Eleutherococcus also helps to extend sexual intercourse.For preparation, mix the root of Eleutherococcus with vodka in a ratio of 1:15, then place the composition in glass containers and send it to the refrigerator for a month.Then strain through the gauze.Drink 20 drops 2-3 times a day.
3. Swing decoction.It helps strengthen erection and normalize metabolic processes in the body.For the preparation, pour 50 grams of 300 ml of dry and crushed water, boil over low heat for 20 minutes and cool and strain.Drink 100 ml 2 times a day.
4. A mint decoction -pimps and thyme.Take plant components in the same proportion, pour a liter of boiling water, boil for 20 to 25 minutes.Filter.Drink 100-200 ml a day.
5. Ginseng alcohol tincture.It has a strong stimulating effect on the central nervous system.The tincture helps to improve erectile function, increase libido, eliminate asthenic syndrome, and resume good performance.Preparing the tincture is very simple.It is necessary to mix the root of ginseng (dry) with alcohol in a ratio of 1:15.Put the composition in glass containers and send it to a dark place for a month.After 30 days, strain through the gauze.Take 10-15 drops 2-3 times a day.

Popular remedies can be used no more than 1-2 months.

Therapeutic mixtures of impotence

To increase male power, you can use not only decoctions and dyes, but also specialized mixtures that are very easy to cook at home.To prepare them, you can't even use a gas stove.

Consider the most effective recipes.If you believe in the comments, a mixture of nuts and honey helps increase power very quickly.To prepare it, you need to mix chopped walnuts and honey (it is better to use the mickwheat wheat or can).1: 1 ratio.

Send the resulting mixture to the refrigerator for a few hours.When the composition froze, wrap the balls with a diameter of 3-5 cm from a mixture.One day you need to eat literally 2-3 balls.

They also help restore power:

• A mixture of olive and garlic oil.Mix a proportion of 4: 1, respectively.Take 1 teaspoon 3 times a day.
• A mixture of wine and dried fruits.For preparation, mix 300 ml of red dry wine, 50 grams of chopped dry apricots and 50 grams of chopped plums.Move the mixture in a blender, send it to the refrigerator for 2-3 hours.Use 1 teaspoon 2-3 times a day.
• Ginger mixture.It helps return an erection and strengthen immunity.For preparation, mix 100-120 grams of chopped ginger root, 4 fresh lemon (first clean it), 100-150 grams of honey.MEA MIXING IN BOOK.Eat 2-3 teaspoons per day.Keep refrigerated.

Mixtures, which include honey, should be taken with caution to patients suffering from diabetes.

Rejection of bad habits

Obviously, it is impossible to increase home power by 1 day.Restoration of the erectile function is a very long process that requires strictly compliance with certain rules.

The rejection of bad habits is important.Men who carry a healthy lifestyle, restore sexual function much faster, less often suffer from cardiovascular diseases, are less susceptible to prostatitis and prostate adenoma.

The refusal of:

1. Narcotic substances.Any drug has a destructive effect on the cardiovascular, nervous, endocrine, genitourinary, reproductive and hepatobiliar hepatobiliar system.In addition, drug addiction destroys the human psyche.The reception of narcotic substances usually leads to a stroke, overdose death and other consequences.Even seemingly harmless cannabis negatively affects power.
2. Smoking.The content of resins and nicotine in cigarettes interrupts few, but in vain.These substances are harmful to blood vessels and an endocrine system.No medicine and folk medicine will help when the patient continues to smoke.If there is not enough willpower to abandon usual cigarettes, urologists recommend the use of electronics.Electronic cigarettes are not completely safe, but cause much less health damage.
3. Alcohol.Popular power preparations and remedies for power restoration are incompatible with alcohol.Any alcohol is harmful to health.The only thing you can pay is to drink 1 glass of red dry wine once a week.

A psychoanalyst, hypnotherapist and narcologist will help get rid of bad habits.

The role of physical activity and nutrition

If a person regularly performs exercises from erectile dysfunction and moves more, they can get rid of a bad risk without problems.Physical activity is useful for adults and young people.

When playing sports, increased testosterone synthesis is observed, the work of the cardiovascular system is normalized, the blood flow in the pelvis improvement, the pelvic floor muscles are strengthened.

It is useful to get involved in swimming, light or heavy athletics, game sports, Scandinavian walk.At home, you can do squats, an “bike” exercise, attacks.It is also useful to get involved in qigong or yoga at home.

If a man is overweight, you should give aerobic loads to the body, ie run, riding a bicycle/bicycle, walking more.Cardral training will allow you to strengthen your heart, free from fat and return a good risk.

Another important aspect is food.If the menu will prevail rich in vitamins and B, zinc, selenium, magnesium and protein, it will be easier to restore sexual function.

It is useful to eat the following products:

• Seafood.
• Fish.
• Chicken/quail eggs.
• Bass and sour products.
• Meat.
• Fruits and vegetables.
• Fruits.
• Dried fruits.
• Porridge.
• Nuts.

Proper nutrition does not mean that you will hardly have to limit yourself to food.Sometimes the patient can spoil with candy - honey, tablet, marshmallows, black chocolate.

Nor is it forbidden to use tea, honey down, squeezed juices on time.In reasonable quantities, even coffee affects the power positively.By the way, natural cream coffee is the most useful.

To cure ed faster, some products should be removed from the diet.Smarking, sausages, sweets, cakes, carbonated drinks, semi-finished products, fast food, canned foods are completely incomparable for men.